What I Wish I Knew in My 20's: Navigating the Twists and Turns:
In this enlightening episode of The Patient Pod, we take a deep dive into the rollercoaster ride that is your twenties. Hosted by Dr. Brad Agan & Dr. Caleb Bryant, who's been through the ups and downs of this transformative decade, we share invaluable insights and hard-earned wisdom that we all wish we had known when we were twenty-somethings.
Your twenties are a time of self-discovery, challenges, and opportunities, but they can also be filled with uncertainty and confusion. Whether you're in your twenties right now or looking back on them, this episode offers a treasure trove of advice, anecdotes, and life lessons that will resonate with you.
Join us as we explore topics such as:
- Relationships: From friendships to romantic relationships, we discuss the significance of healthy boundaries, communication, and the art of letting go.
- Self-Care and Mental Health: We emphasize the importance of self-care, mental health awareness, and seeking help when needed.
- Personal Growth: Learn about the power of continuous learning, setting goals, and cultivating resilience during life's challenges.
- Building a Support Network: Understand the value of building a strong support network and surrounding yourself with positive influences.
Throughout the episode, we share personal stories, and practical advice that will leave you feeling inspired and equipped to make the most of your twenties. Tune in for a journey of self-discovery and empowerment and gain the knowledge you wish you had known during this transformative decade. Don't miss this insightful episode that's sure to resonate with every twenty-something and beyond!
